What is Color Therapy App?
With Color Therapy, people turn their anxieties into beautiful artworks through the colorings templates and tools that we provide, and benefit from the outpouring support from the community.
In Color Therapy, users unleash their creativity, de-stress, and relax all at once. Many of our users become close friends and support one another's personal growth and creative developments.
Mindfulness art therapy can significantly decrease the symptoms of physical and emotional distress(1), and has also been discovered to reduce signs of depression and anxiety.(2)
1 Monti DA, Peterson C, Kunkel EJ, Hauck WW, Pequignot E, Rhodes L, and Brainard GC.”A randomized, controlled trial of mindfulness-based art therapy (MBAT) for women with cancer.” Psychooncology 15.5 (2006): 363-73
2 Drake, Crystal R., H. Russell Searight, and Kristina Olson-Pupek. "The Influence of Art-Making on Negative Mood States in University Students." American Journal of Applied Psychology 2.3 (2014): 69-72
Mental Health America Partnership
Color Therapy partnered with Mental Health America during Mental Health Month, May 2019, to further promote mental health as an essential part of overall wellness. Read more about our collaboration here.
Mental Health America have created free mental health screenings, which are one of the quickest, hassle-free ways to determine whether you are experiencing symptoms of a mental health condition.
You can also download their Mental Health Month Toolkit here.